Choose a device-free moment.
Start with one meal, a short walk, or part of your bedtime routine. Agree together where the devices will rest.
Home / Digital space & supportDIGITAL SPACE & SUPPORTMore intention online.
More intention online.
More connection offline.
Make digital life a thoughtful part of family life. Find simple ways to set boundaries, stay curious, and create space for the moments that matter.
A SMALL FAMILY EXPERIMENT15minutesDevices down.
Devices down.
Time together.
A walk. A drawing. A conversation.
Let everyone choose a little.
Build a digital rhythm
you can return to.
Digital balance starts with noticing how devices fit into your day. Talk about what feels helpful, what gets in the way, and which moments you would like to protect together.
Keep expectations clear and manageable. Include adults in the agreement, and revisit it as your children’s needs and routines change.
Discover the Digital Space.
Find ideas on mindful parenting, emotional wellbeing, everyday routines, and family connection.
Explore articles and discussions ↗THREE PLACES TO BEGINA little space
A little space
away from the scroll.
Stay curious about their digital world.
Ask what your child enjoys online. Listen to what feels fun, frustrating, or confusing, and keep the conversation open.
Make room for something else.
Choose a real-world activity everyone can look forward to. A small shared ritual can make putting devices aside feel easier.
FIND YOUR WAY AROUND KIRI
A helpful starting point.
Using the growth guide
Open any “Grow with Kiri” button, choose a theme, and read the activity. Switch themes whenever you like. Close the guide with its close button or the Escape key.
Understanding our approach
Learn why small routines, emotional awareness, and connection sit at the heart of the Kiri philosophy.
Finding encouragement
Explore conversation starters and ways to bring the people you trust into your family’s growth.
A LITTLE GUIDANCE
Make room for clarity.
Can younger children take part?+
Adapt each activity to your child’s understanding and interests. Drawing feelings, using paper tokens, or choosing a short shared activity can make the ideas more approachable. A caregiver can guide the conversation.
Do I need an account or an app?+
The family activity guide and blog previews are open without an account or app download. A free Kiri account is needed only to submit reflections to moderated article discussions.
Where can we find more personal support?+
Kiri provides general family activity ideas. For concerns about a child’s wellbeing or online experiences, speak with a trusted qualified professional, your child’s school, or an appropriate local support service.
What happens to our activity choices?+
Your choices stay in the current page session and are not saved as a family record. Closing or reloading the page resets the guide.
A little less scrolling.
A little more together.
Start with one moment that belongs to your family.